I know how to poach an egg without haveing to spend ages scrubbing cooked on egg out of the pan.
Get some microwaveable clingfilm
Get a cup
Push the cling film into the cup, and crack the egg into the cling film
You should be able to tie the clingfilm around the top of the egg,
Drop egg into boiling water, and poach normally, it'll taste great, and you wont have to spend ages scrubbing cooked on egg out of the pan.
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