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Old 05-06-2005, 02:33 PM   #1
xoopx
Hero Gamer

 
Join Date: Dec 2004
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Posts: 493
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me!
the nicotine withdrawal only lasts a week or so.. you can tough it out without gum or patches! i did!
then when you're "over the hump" its just a case of quitting the habit. this takes a few months until you find you wouldnt ever put one in your mouth again.
the most important thing is to be 100% about it. no cigarettes. at all. not one puff!
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