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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Dec 2004
Location: ,
Posts: 493
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![]() me!
the nicotine withdrawal only lasts a week or so.. you can tough it out without gum or patches! i did! then when you're "over the hump" its just a case of quitting the habit. this takes a few months until you find you wouldnt ever put one in your mouth again. the most important thing is to be 100% about it. no cigarettes. at all. not one puff! |
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